5 just seems like way to much.
Bike stem top cap torque.
There are basically three types of torque wrenches the beam type the click type and the dial type.
Torque the pinch bolts.
A torque wrench is a good idea at this point.
100 120 lb in 11 3 13 6 nm handlebar clamp.
The specs on alot of my parts like the carbon stem and seatpost clamp indicate a max torque of 5nm which was way more than i would have done if i was just hand tightening.
Fsa megaexo crank adjusting cap 0 4 0 7 nm 32 53 in lbs fsa megaexo crank bolt pinch screws 9 8 11 2 nm 87 100 in lbs campagnolo 3 piece 32 38 nm 282 336 in lbs campagnolo ultra torque 42 nm 371 in lbs race face 54 nm 480 in lbs shimano 34 44 nm 305 391 in lbs shimano octalink xtr crank arm bolt 40 3 49 nm 357 435 in lbs.
Verify that the bars still turn freely with little resistance.
I still only torqued my stem front cap and stem bolts to 4nm.
Do up the headset top cap until it is just tight at this point you should be unable to turn your stem spacers.
100 lb in 11 3 nm steerer clamp.
150 170 lb in 17 20 3 nm tandem stoker stem.
Continue until the play is gone.
You can absolutely over tighten the bolts it is after all most likely lightweight aluminum you re working with.
With carbon fiber handlebar.
150 180 lb in 17 20 3 nm handlebar clamp.
100 120 lb in 11 3 13 6 nm handlebar clamp.
Do not overtighten it.
Never had anything close to an issue with the lower than max torque.
This is precisely why almost all stems have torque values printed on the actual part.
A typical torque spec is 4 6 nm.
If you feel play loosen the pinch bolts tighten the top cap another 1 8th turn re tighten the pinch bolts and check again.
100 120 lb in 11 3 13 6 nm stem angle adjustment.